No matter how old an individual may be, one form of exercise cannot provide all the benefits that multiple forms combined can. The same goes for seniors: they should incorporate several kinds of activities into their lifestyle, especially if they live in an assisted living community. Specifically, they should experiment with exercises that cater to […]
In light of Join Hands Day—which is dedicated to bringing people together no matter their age—we reflect on the means through which elders can connect with loved ones. Indeed, those living in an assisted living community will want to maintain connections with family and friends as much as possible. If your senior lives in such […]
February is American Heart Month, a time to recognize the importance of heart health, acknowledge the risk of heart disease, and encourage healthy habits! These concerns apply to seniors in particular. If you have one at risk of heart disease, urge them to eat a healthy diet, engage in physical activity, and practice heart health […]
Senior moments—a nonmedical term for mental lapses—occur as our brains endure normal, age-related memory decline over time. Such moments include distorting words (literal paraphasia) as well as forgetting names, phone numbers, and reasons that you walked into a room (“What was I going to get?”). Changes in neurotransmitters and brain size can cause these incidents, […]
The transition into an assisted living situation can be difficult for both seniors and their loved ones. Oftentimes, it’s a move into the unknown, which forces families to wonder how their lives will change. However, the knowledge that an assisted living facility provides all-inclusive senior care can assuage some concerns. To optimize that care, many […]
Maintaining one’s health should be a lifelong practice, but it’s also one that you can start at any point, including your golden years. There are many things you can do yourself or with a loved one to foster a lifestyle of health and wellness. Even reliable elder assisted living facilities provide programs and activities to […]
Memory care services at quality assisted living facilities can provide several benefits for your senior loved one. Specifically, these services give dementia and Alzheimer’s patients the specialized care and attention that their condition requires. Memory care also keeps your loved one in a consistent routine. This ensures that they remain active and healthy so their […]
When your loved one’s health and behavior require careful management and constant assistance, then you may need to move them into an assisted living facility. In addition, when your time and resources are so limited that you can longer provide them the proper care they need, you should consider transitioning them into an assisted living […]
Moving a loved one into assisted living is an emotionally charged and difficult process. Even when it is necessary for his or her comfort and safety, this process is fraught with challenges and questions. Thus, it’s important to work with them and find the right facility that suits his or her needs and preferences. Tysons […]
